Ham & Cheese Toastie

Ham, Cheddar cheese & bechamel on toasted bread

We cannot guarantee that any of our products are free from allergens, due to the use of shared equipment in a busy environment.
Vegan products may not be suitable for persons with allergies.

See Our Store Data

Allergens present

Milk Products	Yes
Cereal containing gluten – Wheat	Yes

The allergens listed in this guide are those we are required to declare in accordance with EU Food Information Regulations.

Yes - The allergen is present in the product.

C - Although this allergen is not an ingredient of the product, it is present in the manufacturing site / factory / supply-chain and therefore there is a risk of cross-contamination.

Energy (kJ)

Per 100g/ml1012

Per Portion (148ml)1497

Energy (kcal)

Per 100g/ml241

Per Portion (148ml)356

Fat (g)

Per 100g/ml7.3

Per Portion (148ml)11

of which is saturates (g)

Per 100g/ml4.4

Per Portion (148ml)6.5

Carbohydrate (g)

Per 100g/ml30

Per Portion (148ml)44

of which is sugars (g)

Per 100g/ml2.8

Per Portion (148ml)4.1

Protein (g)

Per 100g/ml13

Per Portion (148ml)19

Salt (g)

Per 100g/ml0.88

Per Portion (148ml)1.30

Fibre (g)

Per 100g/ml2.6

Per Portion (148ml)3.8

	Per 100g/ml	Per Portion (148ml)
Energy (kJ)	1012	1497
Energy (kcal)	241	356
Fat (g)	7.3	11
of which is saturates (g)	4.4	6.5
Carbohydrate (g)	30	44
of which is sugars (g)	2.8	4.1
Protein (g)	13	19
Salt (g)	0.88	1.30
Fibre (g)	2.6	3.8

Adults need around 2000 kcal a day

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Ham & Cheese Toastie

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