Blueberry Muffin

A blueberry muffin, filled with a blueberry sauce and topped with blueberries

Vegetarian

We cannot guarantee that any of our products are free from allergens, due to the use of shared equipment in a busy environment.
Vegan products may not be suitable for persons with allergies.

See Our Store Data

Vegetarian

Allergens present

Egg Products	Yes
Milk Products	C
Soya Products	C
Tree Nuts Products	C
Cereal containing gluten – Barley	C
Cereal containing gluten – Oat	Yes
Cereal containing gluten – Wheat	Yes

The allergens listed in this guide are those we are required to declare in accordance with EU Food Information Regulations.

Yes - The allergen is present in the product.

C - Although this allergen is not an ingredient of the product, it is present in the manufacturing site / factory / supply-chain and therefore there is a risk of cross-contamination.

Energy (kJ)

Per 100g/ml1534

Per Portion (110ml)1688

Energy (kcal)

Per 100g/ml366

Per Portion (110ml)403

Fat (g)

Per 100g/ml17

Per Portion (110ml)19

of which is saturates (g)

Per 100g/ml1.7

Per Portion (110ml)1.8

Carbohydrate (g)

Per 100g/ml48

Per Portion (110ml)53

of which is sugars (g)

Per 100g/ml28

Per Portion (110ml)31

Protein (g)

Per 100g/ml4.3

Per Portion (110ml)4.8

Salt (g)

Per 100g/ml0.33

Per Portion (110ml)0.36

Fibre (g)

Per 100g/ml1

Per Portion (110ml)1.1

	Per 100g/ml	Per Portion (110ml)
Energy (kJ)	1534	1688
Energy (kcal)	366	403
Fat (g)	17	19
of which is saturates (g)	1.7	1.8
Carbohydrate (g)	48	53
of which is sugars (g)	28	31
Protein (g)	4.3	4.8
Salt (g)	0.33	0.36
Fibre (g)	1	1.1

Adults need around 2000 kcal a day

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Blueberry Muffin

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